Séance découverte de la Sophrologie en harmonie avec les éléments marins

With Martine Demeulemeester, sophrologist. 1 hour 15 minutes of simple relaxation techniques (breathing, gentle body movements, visualization, etc.). Meet at 2:30 pm at the exceptional Poulains site or in a wooded area in Sauzon, depending on the weather. Registration and information: 06 77 57 14 04. Personalized sessions available upon request.