Cours collectif chant mantra, raga : Libérer sa voix

Sound yoga is a practice of self-awareness that uses sound vibration as a support for inner transformation. Through voice, breath, sounds, mantras, ragas, and periods of silence, the body relaxes, the mind calms, and inner listening is refined. This practice requires no prior experience. Feel free to register. The session lasts 1 hour and costs €5. Location: Herlin village. Contact: Claire Hays. Reservations: +33 7 69 97 35 59