Yoga Stand Up Paddle

Discover Stand Up Paddle (SUP) Yoga in Belle Ile, in a privileged natural setting to increase your feeling of well-being. What is SUP Yoga? It's yoga on a Stand Up Paddle board. Ours are inflatable, to increase the feeling of lightness, separated from the water by air, like on a floating mat. You will perform a series of postures at your own pace and level, in tune with the rhythm of your breathing. No need to be a paddle or yoga expert, complete beginners are welcome! Lessons are given at the tip of Bugul, sheltered from the swell and the wind. You will have an appointment at the local SUP school in the parking lot of the Grands Sables beach 20 minutes before the start of the outing in order to equip yourself. The 1h30 lesson will begin with a grip of your Stand Up Paddle before reaching the Bugul spot in complete safety. Mandatory reservation. Outing from 10 a.m. to 12:30 p.m. with an appointment 1/2 hour before the start of the schedule indicated at the Stand Up Paddle school premises, car park at the Grands Sables beach. Information: Grégory or Etienne on 06 63 86 75 47 Price: €50/pers, all equipment included: SUP, full wetsuit and insurance.

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