Claire Hays, Yoga, Soins de bien être

All year round, I offer yoga, wellness treatments, concert of instrumental vibrations and mantra singing, raga in my chalet in Herlin. In good weather, yoga and singing lessons face the sea or under the pines. Practicing yoga will bring you inner calm, the return to your self, a harmony of your body and mind. Hatha yoga, râja yoga, prânâyâma and yantra yoga Tibetan. Accessible to all beginners or initiated. Materials provided. Duration 1h30 reduced price: € 9 (passilien, students, under 18s, seasonal, wwooffers), full price: € 12. Tuesday 6 p.m., Wednesday 10 a.m. and 6 p.m., Thursday 6 p.m. more dates in season. Possibility of creating a group lesson on demand. Possibility of individual lesson 1h30 reduced price: 32 €, full price: 40 € therapeutic, crystal bowl, Tibetan bowl, gong, voice ....). Harmonization, awakening of your chakras, your energy centers. I adapt to your needs. Duration 1h30 reduced price: 50 € (students, - 18 years old, seasonal, wwooffers) full price: 60 € I propose you Concert of instrumental vibrations, massage by the vibration of the different instruments, sound journey, this provides great relaxation. Concert lying comfortably on a carpet. Come with family, friends, couple, alone ... Duration 1 hour, reduced price: € 5 (Passilien, students, under 18s, seasonal, wwooffers) full price: € 8 I offer mantra chanting and raga Collective session of mantra singing, raga, accompanied by my Indian harmonium. This practice brings you a release of your throat and heart chakra. Relaxation of your body and mind by repeating mantras and ragas, an inner break to naturally experience a meditative state. The sessions take place at home in Tara's house or outdoors, sitting on a cushion or a chair. The duration is one hour. Come with family, friends, couple, alone ... (no need to know how to sing it is done all alone with simplicity). Duration 1h, reduced price: € 5 (Passilien, students, -18 years old, seasonal, wwooffers) full price: € 8