Stage Self Défense

Come discover or perfect the basics of self-defense during a 3-hour course accessible to all levels! Whether you are a beginner, a regular practitioner, or simply curious, this course will allow you to learn simple, effective techniques adapted to the reality of the field. No prerequisites, come as you are. ATTENTION: LIMITED PLACES! From 14 years old. Reservations +33 6 84 01 52 47.