Solstice d'hiver à Belle Ile

Experience three days of delightful immersion to discover our relationship with well-being. With Corine Marchand, energy practitioner; Françoise Morsel, Ayurveda consultant; and Dominique Leroy, cooking workshop leader. Preparing and sharing meals will lead us to discover the natural elements (ether, air, fire, water) that influence our daily lives. An original encounter with Tibetan yoga will extend the experience into our bodies, exploring the mechanisms of digestion (Agni, the fire of digestion in Ayurveda). Breathing… With tranquility, we will enter winter as yoga nidra guides us through the vibrational intensity of sound journeys. A restful break or walk in the afternoon. We will experience the winter solstice together and have some surprises in store for you. No prior experience is required to participate in the retreat; quite the opposite. Price: €380 for three days of immersion in the fabulous environment of Belle-Île. Meals, snacks, and drinks are included. Optional services include massages, energy treatments, and sauna. We will be happy to guide you if needed. Contact Corinne Marchand: +33 6 70 03 13 28

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