Séance découverte de la Sophrologie en harmonie avec les éléments marins

With Martine Demeulemeester, sophrologist. 1 hour 15 minutes of simple relaxation methods (breathing, gentle body movements, visualization, and more). Meet at 11 a.m. at the exceptional Poulains site or in a wooded area in Sauzon, depending on the weather. Registration and information: 06.77.57.14.04. Personalized sessions available upon request.