L'Atelier Yoga avec Virginie

This shared experience is designed to connect you with inner peace and openness through the practices of asanas (postures), pranayama (breathwork), and meditation, all while immersed in the breathtaking natural beauty of Belle-Île. This island retreat fosters relaxation by creating inner space, discernment, joy, and peace. It invites contemplation of nature through mindful walking and a reconnection with the expansive horizon. Hatha/Vinyasa Yoga * Yin Yoga * Pranayama (breathwork) * Meditation * Mantra relaxation * Mindful walking * Rituals connecting with space and water * Reconnecting with the horizon This retreat is for you if you wish to: offer yourself a time to reconnect with yourself and the horizon; enter a deeply restorative space; find your center by creating space within yourself; return to the present moment; experience a moment of intense connection with the surrounding nature in a state of simplicity; share a compassionate experience together; and allow yourself to be surprised. There are no prerequisites for the retreat; all are welcome!

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