Atelier Rituels Bienfaisants avec Sibylle Naturopathe

Rituals are gestures repeated at specific moments, to which we give meaning. In the world of plants and skincare, rituals play a founding role. The moments when we take care of our skin become ritualized moments in our days. Especially when we give meaning to what we put on our skin. Moments for ourselves, where we realize that we are taking care of ourselves. But there is more. Research has shown that these practices release different hormones that lower our stress levels, increase our inner calm, and provide better sleep. What if rituals could help us live our daily lives better? With Sybille - naturopath and masseuse, we imagined a workshop combining plants and massages - to learn how to practice beneficial rituals - at home, naturally, and on a daily basis. ON THE PROGRAM Understanding the particularities of your skin, according to your skin type (skin diagnosis provided). Understanding which types of plants and oils are suitable for your skin. Learn how to self-massage your face and neck. TEACHERS: Sibylle, naturopath and masseuse / Mélanie, herbalist and creator of Une Fleur à l'Autre. Following your reservation, we will send you an email with the workshop's precise address in Sauzon. If you need more information, please contact us at 06 33 63 32 27.

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