Stage Apnée et Yoga

3-day course for all levels (1 exploration outing, 2 depth outings)> 390 €. By Jean-Jacques Bureau, certified teacher in the techniques of Prãnãyãma 1st and 2nd degree, the postures of Hatha yoga and the approach of the postures of Ashtanga 1st series. CEFTY certified instructor in yoga techniques for freediving. Sports educator, sport, health and well-being, lifeguard, freediving and scuba diving initiator. The price includes: - 1 freediving trip per day - 1 static session in the swimming pool - theoretical and practical freediving lessons - 2 hours of yoga per day - breakfasts, picnic and snacks - dinner on the second evening of the course The price does not include accommodation. Information and registration with the worker on 07 82 85 56 87 or yogapnee@gmail.com - www.yogapnee.com