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Séance découverte de la sophrologie

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Friday 31 Jan
Phone 06 77 57 14 04
Address 56360 Sauzon
with Martine Demeulemeester, sophrologist certified RNCP. Take the time to take breaks to take care of yourself. Why not try sophrology? This method helps you relax; it allows you to better manage your stress, improve your sleep, overcome your fears, regain self-confidence, prepare for distressing situations, tame pain, optimize your concentration and memory, develop a positive attitude towards life events , strengthen your health ... You feel better with yourself and with others. You feel better in your daily life. 18h / 19h30 in Sauzon. Participation 5 €. Information and registration: 06 77 57 14 04.
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